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Dinner
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1173 kkal
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Lemak: 69,62g | Prot: 96,80g | Karb: 43,98g.
Makan Pagi: Broccoli , Coffee, Scrambled Egg, Hormel Black Label Applewood Thick Cut Bacon, Purity Farms Organic Ghee Clarified Butter. Makan Siang: Kirkland Signature Premium Chunk Chicken Breast, Vlasic Sweet Relish, Sweet Onions, Duke's Mayonnaise, Granny Smith Apples. Makan Malam: Mahatma Natural Whole Grain Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless) . lagi...
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Sejarah Berat Badan Yafreaka
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