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fiesta at my sister's i know i ate too much but i'm hoping that the massive amount of lifting children I did today will count as a weight workout
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2480 kkal
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Lemak: 133,48g | Prot: 75,63g | Karb: 258,99g.
Makan Pagi: Sausage Patty, English Muffin, Egg Omelet or Scrambled Egg with Cheese. Makan Malam: oatmeal carmelita, tortilla chips, mexican dip, sour cream, taco meat, crunchy taco. Camilan/Lainnya: sonic vanilla add in, diet coke vanilla. lagi...
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2446 kkal
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Latihan:
Latihan Beban (Sedang) - 20 menit, Berdiri - 1 jam, Pekerjaan Rumah Tangga - 30 menit, Duduk - 10 jam, Berjalan (Sedang) - 5 km/jam - 1 jam, Tidur - 8 jam, Istirahat - 3 jam dan 10 menit. lagi...
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Sejarah Berat Badan mehardies
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