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Jurnal queenof911, 13 Okt 09

This is my week to get under 200. I was looking back on a fitness challenge me and my husband had two years ago and I am up in weight almost 5lbs. Disappointing.

I ran for 2 miles straight last night, a first for me. It about killed me but I focused on the person running infront of me every step they took and it kept me going. Not to mention the pregnant girl next to me who was running helped me to run. :) I am really determined to get under 200 this week and keep that weight off.

Lihat Kalender Diet, 13 Oktober 2009:
1644 kkal Lemak: 42,68g | Prot: 68,61g | Karb: 247,36g.   Makan Pagi: water, strawberry, egg whites. Makan Siang: sierra mist, pizza. Makan Malam: water, french bread, watermelon, chicken enchilada. Camilan/Lainnya: milky way, Light Fat Free Banana Cream Pie Yogurt. lagi...


Komentar 
2 Miles? you are a rock star....running is not easy for me at all, I can't even run a mile, way to go. 
14 Okt 09 oleh anggota: Shelby Swain

     
 

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