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1166 kkal
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Lemak: 64,81g | Prot: 60,11g | Karb: 87,63g.
Makan Pagi: Honeycrisp Apples. Makan Siang: Iowa smokehouse Spicy Jalapeño Meat Sticks, Scrambled Egg , Celery , Carrots. Makan Malam: Pistachio Nuts, Strawberries, Great Value Sharp Cheddar Cheese, Fresh Express Organic Baby Spinach, Chicken Breast. Camilan/Lainnya: Chocolate Chip Cookie (Home Recipe or Purchased), M&M's Peanut Chocolate, Ruffles Cheddar & Sour Cream Potato Chips. lagi...
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 Komentar
Delicious salad for dinner tonight inspired by pics I’ve seen on here. Hubby asked me to make this more often! Steady progress but too slow for me so far. Takes time to reverse 30 years of “weight damage” in your mid-60s
03 Apr 24 oleh anggota: sssuu50
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Sejarah Berat Badan sssuu50
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