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over ate on Wednesday.
co worker kept bringing me ice cream and i have food issues, i can't say no to ice cream. the will power is weak.
haven't worked out really hard in 3 days...oy...i feel like i'm getting pulled in so many directions. friends want to meet for lunch, my boyfriend wants to spend time in the mornings before we work and then i have to be at work for 14 hours a day...it's like i can do one thing in the morning and if it's not the gym, then i don't get a work out in. ugh...ok sorry vent is over.
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1724 kkal
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Lemak: 97,30g | Prot: 50,11g | Karb: 136,24g.
Makan Siang: italian wedding soup, chicken salad sandwich. Makan Malam: white balsamic dressing, grilled chicken salad. Camilan/Lainnya: tiramisu. lagi...
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2162 kkal
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Latihan:
Mengemudi - 40 menit, Istirahat - 5 jam, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 10 jam, Pekerjaan Rumah Tangga - 20 menit. lagi...
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 Komentar
UGH I hate that. Our boss--who is really cool--brings in donuts every thursday. And while I think that's an awesome gesture, every time I walk by the middle island desk it's on I start fighting with myself ... I can just work it out, it's only 300 calories, I just won't eat lunch blah blah blah...just remember it's not worth it! lol
25 Agu 11 oleh anggota: Domino489
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Thanks Domino489, it's like we have the same mental battle with bad food!
25 Agu 11 oleh anggota: mehardies
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