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now that's a surprise, but I'm chuffed with myself
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71,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
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843 kkal
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Lemak: 58,90g | Prot: 33,27g | Karb: 39,36g.
Makan Pagi: Tassimo Kenco Americano Grande, Tap Water, Asda Chosen By You Lemon & Lime Double Strength Squash. Makan Siang: Simon Howie Haggis Original, Black Pepper, Tesco Medium Avocado, Pepper, Cucumber (with Peel), Spring Onions, Tesco Balsamic Vinegar of Modena, Wholegrain Mustard, Salt, Olive Oil, Cherry Tomatoes, Tesco Baby Leaf Salad. Makan Malam: Peanut Butter Bread, Butter (Salted). Camilan/Lainnya: Instant Coffee (Decaffeinated, Dry Powder), Pepsi Pepsi Max, Tesco Finest Dominican Republic 85% Dark Chocolate, Irn-Bru Sugar Free Irn-Bru (Can), Water, Instant Coffee (Dry Powder), Tesco Cloudy Lemonade, Asda Lemon & Lime Double Strength Squash. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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 Komentar
15 Mar 24 oleh anggota: Nadia Awni
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In the zone now Nadia, long may it last!
16 Mar 24 oleh anggota: Lorneylorna
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Sejarah Berat Badan Lorneylorna
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