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COLD
Im so cold all day long, all i want to do is sit in front of a fire... Last year i shrugged and said: the least i get from the workout is that i will be warm afterwards...
But this year im starting to lose grip of the point of a workout. I gained weigth, i can feel it, i can see it. Its in the way and i want it off, but i want to be warm first. Not being able to eat right makes me even colder, not having the guts to work out makes me colder, and when i do work out, im warm for only a few moments before i become even colder then ever.
Am i getting old? Is this what my future will hold for me, freezing untill finally spring kicks in again?
maud.
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 Komentar
You shouldn't be cold!!! That is wrong! You say it yourself! It is demoralising and distructive and counterproductive. I admit I have the heater on under my desk at work for most of the day....til I go for a brisk half hour walk in my break. When I am at home, I am never really cold for long, as I move all the time. My advice: Eat a bit more for fuel, add a couple of layers of clothing and move. And yes...we are all getting old...or older ;)
26 Nov 15 oleh anggota: schmetterlinge34
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Hot drinks are good too, or have a hot water bottle or heat park or a pet on your lap, and put an extra layer on. Don't be cold, it makes you lethargic.
26 Nov 15 oleh anggota: heidij123
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27 Nov 15 oleh anggota: Casamielle
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I love the advice of having a warm pet on your lap... you made my day heidij123!
27 Nov 15 oleh anggota: puhpine
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27 Nov 15 oleh anggota: heidij123
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