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Well, for once my stress is working with me! I have no appetite. Some tenant and remodeling issues, nothing with the holiday. Normally I'd eat my comfort foods and gain 5 pounds but since everything is on my naughty list, I just don't feel hungry---how can you stress binge on lettuce???? lols!
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80,7 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 19,5 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 25 November 2015:
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684 kkal
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Lemak: 46,40g | Prot: 24,23g | Karb: 41,00g.
Makan Siang: Ground Beef (80% Lean / 20% Fat), Aquafina Water (16.9 oz). Makan Malam: Trader Joe's Pumpkin Cheesecake. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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