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Think I may have hit Ketosis! 😁 It's been really nice getting creative again in the kitchen doing keto, the only draw back is eating out, no one caters for keto, I have to ask for lots of amendments to my meal. Tonight I am out for an evening meal and plan to go for the trout and a salad.
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72,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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