Garlic butter shrimp, steamed broccoli and brown rice.
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2186 kkal
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Lemak: 118,27g | Prot: 121,00g | Karb: 139,54g.
Makan Pagi: Kerrygold Pure Irish Butter, Goldminer Sourdough Bread, Scrambled Egg, Simple Truth Organic Egg Whites, Calavo Avocado, Cabot Vermont Extra Sharp Cheddar Cheese. Makan Siang: Lifeway Foods Lowfat Strawberry Kefir, Silk Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Member's Mark Nonfat Plain Greek Yogurt, Strawberries. Makan Malam: Michelob Ultra Light Beer, Kerrygold Pure Irish Butter, Cooked Broccoli (Fat Not Added in Cooking), Brown Rice (Long-Grain, Cooked) , Shrimp. Camilan/Lainnya: Kerrygold Pure Irish Butter, Goldminer Sourdough Bread, Girard's Light Champagne Dressing, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Crumbled Bacon, Ready Pac Shredded Iceberg Lettuce. lagi...
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