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So it's been a week of eating out, making the most of it whilst not working ... interview on Wednesday 🤞. Went for a dip and dine, but the pool was a hotel one and incredibly short, couldn't really get going, so mainly steam room and sauna. I have been making as good choices food wise as I could, but by no means perfect. Had a couple rums last night whilst out seeing a band, not much dancing as the pub was rammed and any movement could have been misconstrued ... if you know what I mean 😬. Going to have a better week this week, as no meals planned.
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73,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,6 kg.
Diet diikuti: Cukup Baik.
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1438 kkal
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Lemak: 110,99g | Prot: 76,75g | Karb: 38,74g.
Makan Pagi: Tap Water, Tassimo Kenco Americano Grande, Tesco Lime Squash. Makan Siang: Asda Pork Loin, Butter, Tesco Double Cream, Pilgrims Choice Extra Mature Cheddar, Courgette. Makan Malam: KP Salt & Vinegar Peanuts. Camilan/Lainnya: Tesco Lime Squash, Water, Instant Coffee (Dry Powder), Tesco Cloudy Lemonade, Lindt 85% Dark Chocolate, Instant Coffee (Decaffeinated, Dry Powder), Pepsi Pepsi Max. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
02 Mar 24 oleh anggota: Nadia Awni
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Good girl.Tomorrow is another day
03 Mar 24 oleh anggota: oggicesole
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Hello Lorneylorna, I'm truly sorry your mum passed a little while back it's awful. Mummy died when I was 21 ( 3 days after my birthday), and I still miss her now, now Jim, as well . Thank goodness we never know what's next. I have two big holiday breaks to look forward to one with my cousin who lives near Manchester England and the other is in Spain in October, so extremely excited 😊 You look afer yourself and I will too starting Saturday. Love and very best wishes, Merry Mel 🤩
07 Mar 24 oleh anggota: Merry.Mel
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Sejarah Berat Badan Lorneylorna
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