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I am planning to go to the park to exercise for one hundred minutes. It takes me forty minutes to get there, and forty minutes to get back. Today's weight is 204.4 pounds
Lihat Kalender Diet, 01 November 2015:
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1842 kkal
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Lemak: 123,53g | Prot: 67,64g | Karb: 114,10g.
Makan Siang: Frankfurter or Hot Dog, Yellow Whole Grain Corn Meal. lagi...
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1823 kkal
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Latihan:
Latihan Perut - 3 menit, Tidur - 8 jam, Istirahat - 8 jam dan 59 menit, walking slow - 6 jam dan 58 menit. lagi...
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