Jurnal Yafreaka, 24 Jan 24

4 oz sage sausage, 2 scrambled eggs and one small granny smith apple

---

1291 kkal

Lemak: 65,28g | Prot: 90,95g | Karb: 96,10g.   Makan Pagi: HEB Sage Sausage , Granny Smith Apples, Scrambled Egg, Coffee. Makan Siang: Lifeway Foods Lowfat Strawberry Kefir, Market Pantry Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Makan Malam: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Pot Roast. Camilan/Lainnya: Galbani String Cheese, Skinny Pop Popcorn (18g). lagi...

2921 kkal

Latihan: Fitbit - 24 jam. lagi...