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Jurnal Ashley Sewards, 20 Okt 15

Just realized that I haven't recorded any of my food this month. Today is the first day in a while. I am also going for a walk at the park in a little bit. It's a beautiful day and I don't wanna miss my chance to enjoy it. I just ate some scrambled eggs and turkey sausage... but I'm still hungry, so I think I'm going to make me a fruit bowl. Sounds good to me. :)

Lihat Kalender Diet, 20 Oktober 2015:
988 kkal Lemak: 31,00g | Prot: 46,52g | Karb: 113,14g.   Makan Pagi: Food Club Large Egg, Johnsonville Turkey Sausage with Cheddar Cheese. Makan Malam: Kraft Macaroni & Cheese Dinner - Original. Camilan/Lainnya: Raspberries, Blackberries, Banana, Red Delicious Apples. lagi...



     
 

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