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I was invited to go eat lunch with my kids today, which is a rare event, of course they went to McDonalds so I did splurge for lunch, however I will be good for the rest of the day. The one place that has the best diet coke and what goes best with their french fries is their diet coke. I am proud to say that I did not get one instead I got a bottled water and put a crystal light packet in it for flavor. No more refills for me.
Lihat Kalender Diet, 28 September 2009:
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2236 kkal
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Lemak: 108,95g | Prot: 59,36g | Karb: 262,12g.
Makan Pagi: crystal light green tea, bubbas wheat bagel, Honey Nut Cream Cheese. Makan Siang: mcdonalds french fries, crystal light green tea, mcdonalds chicken nuggets. Makan Malam: apple cobbler, dreyers vanilla icecream, yoplait yogurt strawberry short. Camilan/Lainnya: apple, davids sunflower seeds, crystal light green tea, ranch dressing, broccoli. lagi...
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2428 kkal
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Latihan:
Walking at an Incline - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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