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New rowing machine arrived today! Super pumped!
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102,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 Desember 2023:
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1493 kkal
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Lemak: 95,29g | Prot: 110,95g | Karb: 77,28g.
Makan Pagi: Kirkland Signature Bacon, Fried Egg, Potato, Coffee. Makan Siang: Silk Original Unsweetened Almond Milk, Bell Plantation PB2 Powdered Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Makan Malam: Duke's Mayonnaise, Kirkland Signature Albacore Solid White Tuna, Granny Smith Apples. Camilan/Lainnya: Kirkland Signature Dry Roasted & Salted Almonds (Package), Galbani String Cheese. lagi...
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3376 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Membersihkan - 2 jam, Istirahat - 9 jam, Tidur - 5 jam. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
Awesome nothing like new gym equipment day👍 hope you like it. It's the only peice of home gym equipment I regret buying
05 Des 23 oleh anggota: ObeseToBeast123
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Nice! That's something I'd like to add to my equipment list as well at some point.
05 Des 23 oleh anggota: StomachMonkeys
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Awesome, enjoy! I’ve been using mine almost every day since buying it. Really good low impact cardio, I really appreciate it on bad weather days 👍
05 Des 23 oleh anggota: ddrudd
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Rowing is one of my favorite exercises 👍
06 Des 23 oleh anggota: FatD1960
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I go to a rowing class and baby I'm so addicted. I want a rower for home now myself
06 Des 23 oleh anggota: Neka99
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