|
Phentermine.
Yup, I'm trying it. I never though I'd take a diet pill but I have a friend who swore by it, so here I go. I started yesterday. I took 1/2 of a 37.5MG pill around 11:00 A.M. It felt like I drank a lot of coffee. It completely took away my sugar and junk food cravings, because honestly, you are just not hungry. It made me incredibly thirsty, which is great because I am usually dehydrated. I am pretty sure I just peed all day. I am still making sure I eat at least 1,200 calories a day and am carefully monitoring how I feel. I slept just fine last night so it didn't keep me awake. So, I like it so far.
Lihat Kalender Diet, 24 September 2015:
|
860 kkal
|
Lemak: 32,50g | Prot: 54,50g | Karb: 97,50g.
Makan Pagi: Peter Pan Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Makan Siang: Ritz Honey Wheat Crackers, Bumble Bee Sensations Sundried Tomato & Basil Seasoned Tuna Medley (4 oz can - no crackers), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Makan Malam: Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. lagi...
|
|
1749 kkal
|
Latihan:
Kerjaan Kantoran (Dibalik Meja) - 2 jam, Berjalan (Lambat) - 3 km/jam - 4 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
|
|