Daftar  |  Masuk

Jurnal Ashley Sewards, 12 Sep 15

OSU football game on today. My boyfriend wants me to go to the bar and watch the game and drink with him. I really don't want to consume all those calories from the alcohol. Cause I most likely will want mixed drinks and I know they have a lot of calories and sugar in them. But hes always complaining that I don't ever wanna do anything with him anymore. Well I'm sorry but I don't like going to the bar. I just don't know what to do . Ugh

Lihat Kalender Diet, 12 September 2015:
495 kkal Lemak: 9,39g | Prot: 15,29g | Karb: 91,95g.   Makan Siang: White Castle Sliders. Makan Malam: Kroger Italian Bread, TGI Friday's Spinach, Cheese & Artichoke Dip. Camilan/Lainnya: Steaz Iced Teaz Peach, Bananas. lagi...


Komentar 
Three Olives flavored vodka and Schwepps diet tonic water on ice: 60-70 Calories! 
12 Sep 15 oleh anggota: Kittism
Prepare before going :) My boyfriend loves fast food so I went to a semi-healthy local restaurant and ordered a grilled chicken sandwich, drank some soda and shared my fries, I ended up eating 900 calories for lunch but made up for it later. Have an idea how many calories you'll be eating/drinking and let that one day slide and make up for it the day after with a good diet day. 
12 Sep 15 oleh anggota: lilbee94
Thank you guys! I actually think we get the channel that the game is on so were probably just going to watch the game at home. lol...I just don't feel like drinking today. But I am going to have to try that Three Olives vodka drink sometime! And hopefully I can keep my calories of the day below 1000. I know thats low but its been working for me. 
12 Sep 15 oleh anggota: Ashley Sewards
Your boyfriend should also be sensitive to your goals, so hang in there... 
12 Sep 15 oleh anggota: Sbrit405
My bartender (who has access all the time) gives me the advice to just skip the processed meals if I'm going to drink (in other words, open up a can of black beans, and cut green beans if you are hungry later) and you will be no worse off because you will have equalized the calories.  
12 Sep 15 oleh anggota: womey
Go with him. Drink things like vodka gimlet and a club soda with lime...if you like that. *I rec Titos or Deep Eddy...use to be a big Three Olives fan but love the more artisanal vodkas at that price point. I'm not a fan of the lack of support, but this compromise may open the door to having a convo about it...relationships are all about compromise. Best of luck 
12 Sep 15 oleh anggota: redlinemac
Go with him and drink diet cokes. You can be sociable without drinking. DH and I do it all the time. 
12 Sep 15 oleh anggota: msbuggirl
wine spritzer. Ice water bring those little packages of flavoring. 
12 Sep 15 oleh anggota: deaby16
You also could drink fizzy soda water with lime - it looks like an alcoholic drink but is next to no calories! 
12 Sep 15 oleh anggota: HCB
diet coke and capt morgan taste amazing  
12 Sep 15 oleh anggota: redgirl1974
Perhaps surround yourself with supportive people? 
12 Sep 15 oleh anggota: brinella
Thank you all for all the suggestions and advice! 
12 Sep 15 oleh anggota: Ashley Sewards
Good ideas, Lavender211.  
14 Sep 15 oleh anggota: Horseshu1

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan Ashley Sewards


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.