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This weekend was tough having guests in town but I think overall I did ok. I had an amazing weight loss over the weekend and then helped me to be good with family in town.
Its back to work and back to the gind of eating. This week will be a rough week, Jason is going out of town and its me and the girls and that always gets me in trouble because I take the easy way out for fixing dinner.
My treat this week is out to dinner with family that is coming to town again and so I hope to maintain good eating this week in anticipation of Friday when we will be going out. So far so good!
Lihat Kalender Diet, 14 September 2009:
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1491 kkal
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Lemak: 69,77g | Prot: 47,63g | Karb: 177,07g.
Makan Pagi: water, cream cheese fruit dip, strawberrys, bubbas wheat bagel, Honey Nut Cream Cheese. Makan Siang: ranch dressing, broccoli, cauliflowers, On the Go Immunity Cherry Pomegranate. Makan Malam: waffle fries chickfila, diet coke, chicken nuggets chikfila. Camilan/Lainnya: ritz, water, cream cheese fruit dip, apple. lagi...
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