In order to recover i have to take a break. bye fs
Lihat Kalender Diet, 25 September 2023:
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669 kkal
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Lemak: 4,15g | Prot: 44,81g | Karb: 112,75g.
Makan Pagi: Rice Krispies. Makan Siang: Strawberries, Grapes, Pita Bread, Deli Sliced Ham, Cucumber. Makan Malam: Carrots, Kirkland Signature Wild Alaskan Pacific Cod, Sweet Potato. Camilan/Lainnya: Quaker Rice Cakes - Lightly Salted, Carrots, Hummus, Hummus, Carrots, 100% Fruit Juice Blend (with Added Vitamin C), Strawberries. lagi...
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1480 kkal
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Latihan:
Power Walking - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Komentar
You just work on yourself darlin
25 Sep 23 oleh anggota: Yearofhealth2023
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You need to do what you need to do! Good luck!
25 Sep 23 oleh anggota: veloeddy
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Sejarah Berat Badan cristinaxxs
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