Jun 2023 - Current: 188 (FatSecret)

Aug 2022 - Nov 2022: 173-182 (FatSecret)

Jan 2020 - Nov 2021: 140-175 (FatSecret)
Restarted FatSecret at 140 pounds. Using Nokia Withings WiFi Body Scale and Fitbit Alta HR. Lost access to HealthSlate (paid by insurance) and Noom (paid by me). Tried Noom for four months, but I do not feel it is as helpful for losing fewer than fifty pounds. Glad to see I have lost a few pounds in the last few years, mostly due to eating less (quantity and frequency) caused by job loss and dislike of grocery shopping! Result: Gained 35 pounds.

(Noom)

Feb 2016 - Dec 2017: 137-152 (HealthSlate/FatSecret)
Restarted at 152 pounds (home analog scale). Heaviest weight in my entire life. Gained 29 pounds in past five years, including 10 pounds in past eight months after I turned 40 years old. Started a new lifestyle diet change through HealthSlate program (paid by my insurance company) to prevent Type 2 Diabetes and reduce high cholesterol levels. Still using FatSecret to track since I like it more and I will lose access to my data after that other program ends.

Jun 2012 - Feb 2015: 123-140 (FatSecret - Goal reached Aug 2012)
Aug 2009 - Sep 2009: 140-145 (FatSecret)