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650 cal here but worthy it😏 By the way yall need to try italian parsley topped on a omelette. It taste sooooo good!
Lihat Kalender Diet, 22 September 2023:
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1358 kkal
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Lemak: 48,13g | Prot: 63,74g | Karb: 180,36g.
Makan Pagi: Jam Preserves, Simple Truth Honey Almond Butter Packs, Tomatoes, Kirkland Signature Egg Whites, Parsley, Teaspoon Olive Oil, Onions, Egg, Country Crock Light Butter, Sara Lee Artesano Golden Wheat Bakery Bread, Great Value Fat Free Turkey Breast, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bell Peppers, Wal-Mart 6" Flour Tortillas. Makan Siang: Mini Kit Kat (or Snickers), Silk Pure Almond Milk - Unsweetened Original. Makan Malam: Watermelon , Bananas , [Feijoada] Beans Stew. Camilan/Lainnya: Mini Kit Kat (or Snickers), Nabisco Belvita Fruit Biscuit, Kirkland Signature Pistachio Nuts, Silk Pure Almond Milk - Unsweetened Original. lagi...
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