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I'm starting the week with the following measurements:
waist: 66 cm
hips: 93-94 cm
tights: 55-56cm
To Vopli. I took your idea and today I'm having bananas for lunch.And less cookies. Hope to hear well from you.
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1184 kkal
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Lemak: 20,31g | Prot: 37,62g | Karb: 233,59g.
Makan Pagi: Coffee with Cream and Sugar, Herbalife Nutritional Shake Mix - Creamy Chocolate. Makan Siang: Bananas. Makan Malam: Coffee with Cream and Sugar, Cooked Cauliflower (Fat Added in Cooking), Cucumber (with Peel). Camilan/Lainnya: Apples, Chapati, Whole Wheat Biscuit. lagi...
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1771 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 10 jam, Peregangan (Yoga) - 15 menit, Istirahat - 5 jam dan 45 menit, Tidur - 8 jam. lagi...
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 Komentar
Haha, I'm well, thank you! Enjoy your lunch :)
17 Agu 15 oleh anggota: Vopli
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