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helenapatra
Bergabung September 2013
Pos
156
Mengikuti
9
Pengikut
11
Riwayat Berat Badan

Berat Awal
72 kg
Sejauh ini Berkurang: 7,3 kg

Berat badan saat ini
64,7 kg
Capaian: Memperoleh 0,2 kg dalam 1 minggu

Tujuan berat badan
58 kg
Sisa: 6,7 kg
I'm a 27 yrs old Landscape Architect, wife and mom. I've already lost almost 20 kg( around 40 pounds), but there is long way to go.

A bit of weight and food history would sound like this: never had problems with weight before (was 53 to maximum 62 kg), but after getting pregnant simply gained soooo much weight (up to 82 kg or so). Gave birth, lost a bit then after some time got into dieting and proper sport almost every day. Currently I'm around 62 kg, and looking forward to get into a better shape than ever.

I have a 1 year Yoga commitment. The day when I write this bio 3 months had passed and I have 9 more months to go. I practice Hatha Yoga because that's the one that I find most suitable for me now. I'm looking also into Ashtanga Yoga, but first need to get more acquainted with Hatha.

A very important role into keeping me motivated was played by Fatsecret. There were times when I wanted to quit the weight loss journey (now a health journey). And every time when I wanted to quit there was a reminder from Fatsecret. You have 14 kg more to lose. You have 10 more. 7 more. 5 more. 4 more. ...It took long time and

Sejarah Berat Badan helenapatra


Mengikuti

HCB
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Melodyann
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down
Julesy702
Terakhir kali menimbang: Kehilangan 5,6 kg dalam 1 minggu Down
 
Vopli
Terakhir kali menimbang: Memperoleh 0,5 kg dalam 1 minggu Up


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