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Ok so I didn't do well at all last week. I am back on the diet horse and going to town. My plan this week is to cut out diet coke, and drink more water. I have a busy week this week and hope to get in some good excercise. Its also a short week with school, visitors in town, and kids' birthdays. Here's to a better week.
Lihat Kalender Diet, 08 September 2009:
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1859 kkal
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Lemak: 56,52g | Prot: 63,05g | Karb: 291,66g.
Makan Pagi: water, bubbas wheat bagel. Makan Siang: Water, crystal light raspberry ice, bbq baked lays, 6" Turkey Breast. Makan Malam: diet coke, bbq baked lays, subway turkey. Camilan/Lainnya: Strawberries, dreyers cookie dough, ranch dressing, water, cauliflower, broccoli. lagi...
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