Dear support,
I have almost finished a perfect 7 day diet streak. And that is very impressive for me... No cheating, no binging, nothing...
i just ruined a good veggie-soup and was almost ready to throw in the towel... i shocked myself! just one little set-back i could i?
so i took a carrot instead...
how am i doing it? i really dont know how it is that i can now, when i had been cant-ing for so long!
downside of the story is that exercise is coming to a total stand still... i really cant do both at the same time. Next goal is below 80 kilo before x-mas, so exercise is not so important anymore...
love all maud.
|
1461 kkal
|
Lemak: 43,25g | Prot: 51,66g | Karb: 217,52g.
Makan Pagi: Liga Belvita Breakfast, Harde Kaiserbroodjes, Coffee, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Tomatoes, Gekookt Ei. Makan Siang: Carrots, Bananas. Makan Malam: Frieten, Wit Brood, AH Kip Ragout. lagi...
|
|