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I need to re focus for a wedding at the beginning of September, I want to buy a new dress and really want it in a size 12 ... I am still a size 12 now, but just want to be a little lighter within the size range.
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66,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,9 kg.
Diet diikuti: Buruk.
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2188 kkal
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Lemak: 178,66g | Prot: 117,35g | Karb: 34,10g.
Makan Pagi: Decaffeinated Coffee, Butter, Coconut Oil, Tesco Large Free Range Eggs, Minced Pork. Makan Siang: Paprika, Aspall White Wine Vinegar, Tesco Olive Oil, Tesco Sliced Roast Chicken Breast, Morrisons Double Gloucester Cheese, Mozzarella Cheese, Valley Spire White Stilton with Apricots, Yellow Sweet Peppers, Tesco Red Pepper, Hellmann's Mayonnaise, Cherry Tomatoes, Spring Onions, Cucumber (with Peel), Tesco Iceberg Lettuce, Coca-Cola Coca-Cola Zero. Makan Malam: Sainsbury's Extra Thick Double Cream, Butter , Tesco Chicken Breast Fillets (130g), Morrisons Sweetheart Cabbage, Spinach (Chopped or Leaf, Frozen), Sainsbury's Cheddar Cheese. Camilan/Lainnya: Babybel Mini Orginal Cheese, Cocoa Powder (Unsweetened), Blueberry Cinnamon Muffins, Decaffeinated Coffee. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
You can do it there is plenty of time, I am a bridesmaid for my sistet on 22nd august, I still want to lose a.bit more, just imagine how much comfier your dress will feel, yiu.may even drop down a size x
29 Jul 15 oleh anggota: Jo3
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Gosh sorry about all the typos in my previous comment, sure you can make sense of it lol
29 Jul 15 oleh anggota: Jo3
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Haha, I am the typo queen, I have to re read everything. I was weighed at the hospital yesterday and will shamefully be putting my current weight down, but I have emptied my fridge of the naughties and I am starting to behave myself from today. Good luck to you too Jo for your journey of weight loss :-)
31 Jul 15 oleh anggota: Lorneylorna
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