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This one of my more disappointing weigh-ins; backpedalling within my last 10 lbs. :(
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64,6 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 5,6 kg.
Diet diikuti: Buruk.
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815 kkal
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Lemak: 59,48g | Prot: 56,98g | Karb: 7,76g.
Makan Pagi: Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Creamer, Bulletproof. Makan Siang: Breakfast, Pancakes, Cream Cheese-Egg Fast, Hard-Boiled Egg. Camilan/Lainnya: GNC Wheybolic Extreme 60 - Chocolate (GNC), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Great Value Colby Monterey Jack Cheese, Saputo Cheese Heads String Cheese. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan BrianCL
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