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Ok So I weighed myself and I am not surprised. I am back on track and am eating better... Just don't look at my entry today! LMAO. I stayed under 1700 k/cal though.
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1634 kkal
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Lemak: 83,42g | Prot: 57,59g | Karb: 159,09g.
Makan Pagi: oreo. Makan Siang: french fries, cuban panini. Makan Malam: bud light lime, provolone. Camilan/Lainnya: ice cream cake. lagi...
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 Komentar
Good Job. I am so proud to see that u are staying on track. We all slip up some time but if u stay within ur calorie range u are still doin a good job. I wish u luck because I so want to lose weight.
22 Jul 11 oleh anggota: mission mom
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For me, sometimes I think my body is a week behind... so what I do this week, will show up in next week's weigh in... so that could be the case with you as well. As long as you stay dedicated, it will come off eventually!
23 Jul 11 oleh anggota: BrandyRelaxing
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As long as you are working at it. Hope you are having a great weekend so far.
23 Jul 11 oleh anggota: skinnygirl130
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Hope you had a great weekend. Good job journaling your food and being honest.
25 Jul 11 oleh anggota: windrider
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Sejarah Berat Badan rnbigguy
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