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just back from a weekend trip to Vegas! Fun, but drank buckets of water to stay hydrated. Walked miles (easy in that town) and actually dropped 4-5 lbs while I was there! Easy to stay active when I wasn't chained to a desk 8+ hrs a day. Gotta find that time for more exercise here at home...
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1347 kkal
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Lemak: 54,05g | Prot: 81,03g | Karb: 129,17g.
Makan Pagi: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Kroger Finely Shredded Quesadilla Cheese, Austin Blues BBQ Pulled Pork, Mission Whole Wheat Flour Tortillas (45g). Makan Siang: Schlotzsky's Deli Grilled Chicken & Pesto Pizza. Makan Malam: Gulden's Spicy Brown Mustard, Schwan's Kale Vegetable Blend, Schwan's Oven Roasted Chicken Bites. Camilan/Lainnya: Tea (Brewed), Tap Water, Mountain Man Nut and Fruit Co. Harvest Harmony. lagi...
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