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4/7: Fasting blood sugar 5.8 mmol/L
Came across a really easy & simple recipe to make keto ice cream. Heavy cream, xanthan gum & sweetener of choice; that's it. I tried it and will note next time I use cacao powder in place of baking cocoa to not use the recommended amount. I made the original recipe in my ice cream maker and will also note that I really must triple the ingredients.
Now to find something new to make...lol.
Happy Good Friday to those of you who celebrate it.
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1141 kkal
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Lemak: 77,91g | Prot: 85,97g | Karb: 19,77g.
Makan Pagi: Folgers Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Folgers Coffee. Makan Siang: Beef Pasta Sauce. Makan Malam: Bacon, Cracker Barrel Tex Mex, Natrel Lactose Free Coffee Cream, Onions, Green Peppers, Egg. Camilan/Lainnya: Chicken Wing (Skin Eaten). lagi...
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3565 kkal
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Latihan:
Cuci Piring - 30 menit, Memasak - 1 jam, Istirahat - 6 jam dan 30 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Menonton Televisi - 3 jam. lagi...
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