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Reckon a smidge of that is muscle gain (not all), I am moving a lot more now due to working and feel stronger in my legs and arms. Also tidying out a house is quite a physical job in itself, but it's very gratifying too.
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64,4 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
Tell me all about it I am moving house and hence deep cleaning it knackered after half an hour!
26 Mar 23 oleh anggota: Chessnut64
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Moving is a mare in itself without the clean! I feel for you 😀
27 Mar 23 oleh anggota: Lorneylorna
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Thank you Lorneyloma at one stage I let it get to me, to much stress got into bad habits🙃
27 Mar 23 oleh anggota: Chessnut64
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