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I feel like the thinking train today. Think i can. I think I can.
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81,6 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 27,2 kg.
Diet diikuti: 100%.
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1069 kkal
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Lemak: 18,65g | Prot: 46,58g | Karb: 189,62g.
Makan Pagi: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Makan Siang: Broiled or Baked Breaded or Floured Pork Chop. Makan Malam: Prairie Farms Dairy Fat Free Skim Milk, Cooked Asparagus (from Fresh), Broiled or Baked Breaded or Floured Pork Chop. Camilan/Lainnya: Mountain Dew Mountain Dew (12 oz), Mountain Dew Mountain Dew (12 oz). lagi...
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2289 kkal
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Latihan:
Cardio - 35 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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 Komentar
That thot will work...that thot will work....that thot will work....Good loss....Keep on thinking....POSITIVE!!!!!!!!! :)
22 Mei 15 oleh anggota: SuccessThisTime58
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Way to keep on keepin' on!
22 Mei 15 oleh anggota: AJLea
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Funny...I had the same visual today. Can I be your caboose?
23 Mei 15 oleh anggota: alphamares
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I agree and I would like to add...."I know I can, I know I can, I know I can." Congrats on the pound down!
23 Mei 15 oleh anggota: 2227Gwen
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no---but you can ride right up front with me! :)
23 Mei 15 oleh anggota: malindapugh-miller
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