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I am Back...
Two weeks of camping and no computer/cell access made it difficult to keep up. Weigh in tomorrow so we will see. Last time I lost 10 lbs I am not expecting much since I have been static for some time.
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1539 kkal
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Lemak: 61,15g | Prot: 94,38g | Karb: 170,45g.
Makan Pagi: Marathon Protein Bar, Special K Protein Meal Bar - Double Chocolate. Makan Siang: chedar cheese, egg roll. Makan Malam: garlic chicken. Camilan/Lainnya: soy crisp. lagi...
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