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Today's fasting blood sugar number is 7.4 mmol/L.
lol
Now I know what happens when I eat too much vegetable and not enough meat for dinner. But the steamed brussels sprouts were oh so delish and so was the steamed broccoli. But I need to keep my serving size down. I gotta remember portion control even with my vegetables.
Oh well, it is what it is & I learned something new the hard way ;).
Enjoy your Sunday.
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185 kkal
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Lemak: 13,50g | Prot: 11,00g | Karb: 4,00g.
Makan Pagi: Natrel Lactose Free Coffee Cream, Folgers Coffee, Folgers Coffee, Natrel Lactose Free Coffee Cream. Makan Siang: Mild Pepperoni Sticks. lagi...
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3597 kkal
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Latihan:
Menonton Televisi - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 5 jam, Cuci Piring - 30 menit, Memasak - 1 jam, Istirahat - 6 jam dan 30 menit, Tidur - 8 jam. lagi...
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