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tiring day - I cleaned out the cat area - washed everything - I have to find a way to make this more pleasant - I need to place the youngest cat. I cleaned another cat perch thing and put it by the window in the dining room.
Moved a cabinet from bedroom to dining area, put all my meds in it - it's near the kitchen, so this may be nicer looking. MOved the piece of furniture I have sewing etc in -- I have a tv that plays dvds and cds and I want make an exercise area that works better for me.
Moved furniture I had outside into the house - 1 piece - put crates of books on top - fixed my launch pad on top.
The window fan I got from across the street didn't work well - I will have to get a better, more expensive one so I can have air movement in here.
I still meed to put together the 3 level shelf/
I hope my daughter can come tomorrow - so I can get the shelves put where I need them - so my patio works better and maybe get my drapery put back up in the bedroom. I have to ask her to brink a step stool.
I haven't eaten enough today - even before that I was irritable and out of sorts. Gotta do more EFT etc. Trying to study on Trigger points - have to learn anatomy first - from the book so I can learn how to treat them myself - nearly impossible to find a physician that knows about it - this may help the Fibro.
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479 kkal
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Lemak: 22,02g | Prot: 29,23g | Karb: 41,14g.
Makan Siang: Melaleuca Access Chocolate Slam. Makan Malam: Sweet Onions, America's Choice Finely Shredded Mexican Blend Cheese, Hormel Chili No Beans. lagi...
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4332 kkal
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Latihan:
Menonton Televisi - 4 jam, Penghisap Debu - 1 jam, Berjalan (Latihan) - 5,5 km/jam - 1 jam, Pekerjaan Rumah Tangga - 7 jam, Istirahat - 3 jam, Tidur - 8 jam. lagi...
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