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I have messed up the blood glucose thing - I tried to set an alarm, but since my times of eating are all over the place, like my sleeping. I wasn't able to find out what the level was at either lunch - which I slept through nor at supper.
I took the Trazodone, so I hope to fall asleep tonight.
Was restless, hear some noises - my oldest cat knocked out the screen - or somebody moved it, cause it was by the side of the window. I called and walked around to where he was, but he wouldn't come to me for about 1 hour. Then he came near the door, but wouldn't go in.
Walked around some more - other cats in the bedroom and door open. Gave up and stayed at computer in case he came in - checked on him and he came into the apt.
Very upset with him, very tired, but rattled, so couldn't sleep.
I have been learning about my meds, my conditions, trying to find support groups. I thought I'd find a house to rent - can't do that with the new expenses.
I was told today that it will take at least 2 weeks for the Trazodone to begin working. I have to practice patience. And also get myself up at the same time every day - to help reset my rhythm. - gee I remembered how to spell it.
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1956 kkal
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Lemak: 111,31g | Prot: 77,08g | Karb: 163,11g.
Makan Pagi: Now Foods Psyllium Husk Fiber Orange Flavor, Grated Dry Cheddar or American Type Cheese, Egg. Makan Siang: Trader Joe's Bread & Butter Pickles, Trader Joe's Greek Kalamata Olives, Trader Joe's Greek Kalamata Olives, Kroger Hazelnut Spread with Cocoa, Tuna Fish Salad, Price's Pimento Cheese, Celery. Makan Malam: Sweet Onions, Cilantro (Coriander), Corn Tortilla, Trader Joe's Pulled Beef Brisket, Gorton's Crispy Beer Battered Fish Fillets. Camilan/Lainnya: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Brach's Jelly Beans. lagi...
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3942 kkal
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Latihan:
Memasak - 1 jam dan 15 menit, Belajar - 5 jam, Menonton Televisi - 6 jam, Berjalan (Lambat) - 3 km/jam - 2 jam dan 15 menit, Istirahat - 9 jam dan 30 menit. lagi...
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