Boy they aren't kidding when they say stress messes you up. It's been a crazy week/month and I can't seem to get out of this funk. I have no motivation to do anything. I'm trying to drink my water today, maybe if I start with something simple I can break the funk and get back in gear.
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1490 kkal
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Lemak: 75,50g | Prot: 90,00g | Karb: 122,50g.
Makan Pagi: cocoa puff. Makan Siang: Chicken Parmesan. Makan Malam: Baja Burrito - Chicken. Camilan/Lainnya: french onion dip, Classic Potato Chips. lagi...
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1927 kkal
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Latihan:
Istirahat - 9 jam, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 6 jam, Mengemudi - 1 jam. lagi...
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