worked all weekend and didn't sleep well last night... today i woke up with a severe headache.. at my office hoping it goes away really soon
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1431 kkal
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Lemak: 45,65g | Prot: 101,56g | Karb: 143,90g.
Makan Pagi: oatmeal. Makan Siang: chick fil a berry vinaigrette, Chargrilled Chicken Garden Salad. Makan Malam: baked beans, homestyle macaroni and cheese, chicken cutlet. Camilan/Lainnya: Krunch Ice Cream Bars. lagi...
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1961 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam, Mengemudi - 1 jam, Tidur - 8 jam, Istirahat - 8 jam. lagi...
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Sejarah Berat Badan noodle0726
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