I think I ate too much but am trying to change my diet a little so I get more protein in the morning which makes me feel better when I do.
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82,6 kg
Sejauh ini Berkurang: 23,1 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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2001 kkal
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Lemak: 108,99g | Prot: 75,66g | Karb: 179,93g.
Makan Pagi: sugar free syrup, pancake, sausage, eggs, Butter (Salted). Makan Siang: brownie 2x2. Makan Malam: peanut butter, orange, Lettuce Salad with Assorted Vegetables, italian dressing, anchovies. Camilan/Lainnya: brownie , milk. lagi...
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berat badan stabil
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Sejarah Berat Badan Patrick Palensky
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