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Did just ok on the 4th...could have done much worse if I want to be positive about it, though. My quantities were limited, but my choices could have been much better. Small samplings of potato salad, banana pudding, peach cobbler, etc...are sure to add up!
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87,0 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 30,3 kg.
Diet diikuti: Buruk.
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679 kkal
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Lemak: 23,76g | Prot: 75,65g | Karb: 37,10g.
Makan Pagi: Heinz Ketchup, Egg, Scrambled, Milk, Splenda, Coffee. Makan Siang: pinto beans, Trader Joe's Mango Salsa, Tilapia filet. Makan Malam: Watermelon, Chicken Breast. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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