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What day is it again???
Two days with my 7 year old neice S has me worn out. Which is a good thing since I have a sleep study tonight and I haven't slept through the last two nights and had trouble sleeping at the last test. Fingers crossed I can make it through this one......
So S and I painted rocks, made friendship bracelets/necklaces, we made cupcakes (S didn't believe me when I told her I didn't eat sugar--she was shocked), we listened and sang to music all day, and we stamped A LOT!!
I taught her how to make "fairies" and she did quite well.
So my weight is steady this week so far and I don't weigh in until Saturday so we will see. No diet pepsi today so we will see how that affects my weight.
Other than that, all is great here, hope it is in your home as well.
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1700 kkal
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Lemak: 135,67g | Prot: 93,10g | Karb: 30,29g.
Makan Pagi: coffee, whipping cream, butter, whole egg. Makan Siang: newmans own ceasar dressing, Cheddar Cheese, Ground Beef. Makan Malam: cinnamon, splenda, butter, Roasted Broiled or Baked Chicken. Camilan/Lainnya: Cucumber (with Peel), Mushrooms, Tomatoes, Avocados, Cos or Romaine Lettuce, Celery, Sweet Red Peppers, yellow sweet peppers. lagi...
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2746 kkal
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Latihan:
Walking on treadmill - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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 Komentar
Hi, Dana! What a lovely day you had with your niece! Friendship bracelets, fairies, cookies, and music is a perfect recipe for fun with a seven year old. I hope your sleep study goes well this time, my friend.
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It sounds like you had a blast! I want to do that stuff too.
23 Jun 11 oleh anggota: angie_rose10
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Sounds like you had a fun day (although it sounds like work to me -- I work with kids.)
I'm thinking of giving up diet coke next week, too. I never used to drink it, but a few years ago I just got so bored drinking water all the time. Now I'm afraid I'm addicted. I going to switch to green tea and oolong tea for a week and see how it works out.
23 Jun 11 oleh anggota: alanpfd
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Dana, sounds like a bit of heaven to me! Glad you are enjoying your life and the little ones. Hope the sleep study went well!
23 Jun 11 oleh anggota: ctlss
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@Alan, I teach pre-school (when I am not home on disability) and I am missing work so this was a nice couple of days for me.
@ctlss, msl, and angie, it was heaven, my kinda day, just non-stop, lol
23 Jun 11 oleh anggota: danawiesner
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Besides the obvious (Dumping foreign chemicals into your body)what's the skinny (No pun intended) on cutting out diet colas?
23 Jun 11 oleh anggota: ronbol2958
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@ron, I have been told repeatedly to drop the diet sodas as they can cause stalls. So I am trying it, we will see....
23 Jun 11 oleh anggota: danawiesner
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i want to come to your house and play!
23 Jun 11 oleh anggota: fshfly
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It is lots of fun here, lol
23 Jun 11 oleh anggota: danawiesner
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