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Happy with the small loss so far I am sure it is mostly fluid. Keeping my eyes on the long haul.
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107,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,1 kg.
Diet diikuti: Cukup Baik.
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1357 kkal
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Lemak: 40,27g | Prot: 58,19g | Karb: 207,54g.
Makan Pagi: Country Crock Butter with Calcium, Nature's Own All Natural 100% Whole Wheat Bread, Bananas, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Select Starts High Fiber Oatmeal-Cinnamon Swirl. Makan Siang: Rosina Italian Style Meatballs, Spaghetti, Ragu Chunky Tomato Garlic & Onion Pasta Sauce. Makan Malam: Mexican Rice, Rosarita Refried Beans, Taco Cabana Sour Cream Chicken Enchilada. lagi...
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Kehilangan 3,3 kg dalam 1 minggu
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Sejarah Berat Badan PamP2012
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