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Really good swim today, did 30 lengths without a break, was motivated through shear determination. Going to wash 2 cars and maybe Hoover them, so a bit more exercise there with all the arm swinging and stretching ( cos I am only little). Having a big lunch today for Mother's Day, but keeping it strictly low carb. Then lots of bum time finishing my latest assignment for college 😝
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1211 kkal
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Lemak: 94,56g | Prot: 66,84g | Karb: 28,08g.
Makan Pagi: Tesco Mozzarella Slices, Costa Coffee Americano, Butter (Salted), Fried Egg, Coconut Oil, Asda Butcher's Selection Smoked Streaky Bacon. Makan Siang: Tesco Baby New Potatoes, Roast Beef, Roasted Vegetables. Camilan/Lainnya: Hazelnut Cookies. lagi...
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1905 kkal
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Latihan:
Penghisap Debu - 10 menit, Cuci Mobil - 40 menit, Berenang (Sedang) - 30 menit, Istirahat - 14 jam dan 40 menit, Tidur - 8 jam. lagi...
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