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Interesting weekend. Surrounded by food and fought off the courage to eat everything. Celebrated my son's b day Friday evening. was able to stay away from the hotdogs, hamburgers and cake.
Saturday was a little tougher but manage to hang in there.
Sunday, got a little carried away eating seafood and drinking beer. Beer was no go.
Base on the past week or so, my goal now is to only intake 1300 cals or less a day.
Wish me luch
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331 kkal
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Lemak: 15,56g | Prot: 32,04g | Karb: 19,45g.
Makan Pagi: NataBurst, coffee. Makan Siang: cashews, crackers, starkist light tuna in water. lagi...
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