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wagon, what wagon, I see no wagons! 😬😂
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65,5 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 September 2022:
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1022 kkal
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Lemak: 25,68g | Prot: 41,09g | Karb: 154,87g.
Makan Pagi: Tap Water, Sea Salt, Bananas, Grapefruit, Oats, Tesco Lime Squash, Tassimo Kenco Americano Grande. Makan Siang: Tesco Baking Potatoes , Minced Beef (95% Lean / 5% Fat) , Carrots , Tesco Tinned Tomatoes, Onions , Nectarines . Makan Malam: Tap Water, Tesco Lime Squash, Coffee (Instant Powder, Decaffeinated). Camilan/Lainnya: Tesco Lime Squash, Tesco Cloudy Lemonade, Tesco Ready Salted Crisps (25g), Tesco Cheese & Onion Crisps, Coffee (Instant Powder, Decaffeinated), Tesco NAS Fiery Ginger Beer, Tap Water, Pepsi Pepsi Max (Can), Tesco Easy Peeler Satsuma. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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