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Today is my unplanned binge day. I can afford it, I've been pretty strict the last three months. Let's hope this doesn't become a pattern though...
Lihat Kalender Diet, 21 Februari 2015:
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2070 kkal
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Lemak: 98,46g | Prot: 106,34g | Karb: 180,69g.
Makan Pagi: Müller kefir kalinka, Seeberger Bananenchips, Körniger Frischkäse. Makan Siang: Surimi (Fish). Makan Malam: Toasted White Bread, Egg Salad, Egg Salad, Toasted White Bread, Skinless Chicken Breast, Sesame Oil. Camilan/Lainnya: Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts. lagi...
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 Komentar
One day, OK. You have come so far, don't let it take you backwards
21 Feb 15 oleh anggota: wholefoodnut
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Yeah, banana chips are real assholes. Need to get rid off them as fast as I can and never again look in their direction.
21 Feb 15 oleh anggota: Vopli
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Banana chips are addicting. I actually need to make some tomorrow as part of my parrot's food.
21 Feb 15 oleh anggota: wholefoodnut
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Good luck resisting them :)
21 Feb 15 oleh anggota: Vopli
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I need to remember they are for my bird, last time I dried strawberries for him, I ate them all...LOL. They were incredible!! I need to make bird food tomorrow after my grocery trip. A bunch of fruits and veggies will go into the dehydrator.
21 Feb 15 oleh anggota: wholefoodnut
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I don't like banana chips thanks God, only potato chips and coke(my addictions) and of course....sweets. Try a long walk with some deep breathing if you feel very full.
22 Feb 15 oleh anggota: helenapatra
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Your bird is very spoiled :) Must be kind of satisfying to spoil at least someone, if you can't do that with yourself.
22 Feb 15 oleh anggota: Vopli
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It's shocking how many calories banana and chips has. It's even more than chocolate!
22 Feb 15 oleh anggota: Vopli
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I started making my bird's food. It's gone up the $16.00 for 1.5 pounds and he throws half of it on the bottom of the cage. He gets a mix of whole grains, seeds, dried fruit and veggies, and dried shrimp. He eats almost everything but he does not like dried kale, won't put that in anymore.
22 Feb 15 oleh anggota: wholefoodnut
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