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We began our new healthy lifestyle class last night at church. I am excited to have a fresh start and hope that the other girls and I can stay motivated and get healthy once and for all.

Lihat Kalender Diet, 10 Februari 2015:
1618 kkal Lemak: 128,14g | Prot: 86,55g | Karb: 40,45g.   Makan Pagi: G. Hughes smoke sugar free BBQ sauce, Butter, Egg, Hormel Natural Choice Uncured Bacon. Makan Siang: Hormel Natural Choice Uncured Hard Salami, Celery, America's Choice Natural Almonds. Makan Malam: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Pork Spareribs. lagi...


Komentar 
Nice that you're doing it together as a group, that should help. 
10 Feb 15 oleh anggota: jmb3450
I sure hope so. We meet tomorrow after week 1. I'm excited to see how everyone did.  
15 Feb 15 oleh anggota: WVweaver
I read something the other day that spoke to me. Maybe it will to you also. "If you're tired of starting over, STOP QUITTING!" I have decided to stop quitting! I hope you and your group have too! Good luck! 
15 Feb 15 oleh anggota: MishSharp
Thanks MishSharp with the quote. I like that!  
15 Feb 15 oleh anggota: pattychaney
I do too! When I get up every morning I tell myself that today is not the day to quit!  
15 Feb 15 oleh anggota: MishSharp

     
 

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