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I didn't feel well last weekend and didn't weigh in then, so this is a two week loss.
Hit my next minny goal, which was being below 182.8 lbs, my previously lowest recorded weight in about 20 years. Next one it to be under 180 and down from there lol
I am so excited to seeing me reach my (potential) goal weight in the near future and am trying to ignore the fact that the skin on my problem area is sagging more and more 🙃
Why did I say 'potential' goal weight? I have never been at a normal weight in my life and don't know when I will be at a 'comfortable' number. May it be on the scale or just the way clothes fit...
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82,6 kg
Sejauh ini Berkurang: 26,2 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
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1319 kkal
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Lemak: 44,55g | Prot: 123,03g | Karb: 129,87g.
Makan Pagi: Lenny & Larry's The Complete Cookie-Fied Bar Chocolate Almond Sea Salt. Makan Siang: Oncu Aci Biber Salcasi, Yellow Sweet Peppers , Cucumber (with Peel) , Sol Cuisine Zesty Italian Meatballs. Makan Malam: Hellmann's Vegan Mayonnaise , Yves Veggie Cuisine Jumbo Veggie Dogs, Pineapple . lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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