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Yes, those potato chips called me last night. Impressed that I only ate a few. That's what I need to learn!!
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78,5 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 17,2 kg.
Diet diikuti: Cukup Baik.
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1058 kkal
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Lemak: 47,39g | Prot: 99,73g | Karb: 61,23g.
Makan Pagi: Granny Smith Apples, Espresso Coffee, Fresh Lemon Juice. Makan Siang: Goya Arroz Con Gandules, Pork Shoulder (Whole, Cooked, Roasted), Pork Skins. Makan Malam: Butterball All Natural 93% Fat Free Ground Turkey, Freshire Farms Baby Cut Carrots, Sweet Onions, Cabbage, Great Value Broccoli Florets, Kikkoman Lite Soy Sauce. Camilan/Lainnya: Chobani Raspberry Blended Greek Yogurt, Jade Leaf Matcha, Lay's Classic Potato Chips. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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